What Therapy Is Not: Debunking the Myths That Keep People from Getting Help
Think therapy is only for crises or broken people? Think again. This post breaks down the biggest myths that stop people from getting support — especially high-achieving, late-diagnosed adults.
When “Superwoman” Starts Glitching: Late-Diagnosed ADHD, Overfunctioning, and the Hidden Cost of Coping
When high-achieving, late-diagnosed ADHD women start glitching, it’s not failure — it’s a system breaking down. This post explores the signs you’re not supposed to talk about.
High-Functioning, Quietly Falling Apart: The Burnout You Can’t Talk About
Burnout doesn’t always look like breaking down. This post explores what it means to be high-functioning on the outside while quietly falling apart inside — and why support still matters.