Addiction
Addiction therapy in Calgary offering compassionate, evidence-based support for substance use and behavioural addictions, including alcohol, drugs, gambling, and compulsive behaviours. Lodestone Psychology provides non-judgmental counselling focused on emotional regulation, trauma, and sustainable change, with in-person sessions in Calgary and secure virtual therapy available across Alberta.
ADHD
ADHD therapy in Calgary offering neuro-affirming support for children, teens, and adults, including late-diagnosed ADHD. Lodestone Psychology helps clients understand attention, emotional regulation, burnout, and identity through compassionate, evidence-based counselling. In-person sessions in Calgary and secure virtual therapy are available across Alberta.
Anxiety
Compassionate anxiety therapy in Calgary for adults experiencing worry, panic attacks, chronic stress, and ongoing overwhelm. Lodestone Psychology offers evidence-based counselling that supports emotional regulation, improved sleep, and reduced anxiety symptoms, with flexible in-person sessions in Calgary and secure virtual therapy available across Alberta. Appointments are confidential and kind.
Chronic Illness & Pain
Chronic illness and pain therapy in Calgary offering compassionate support for adults living with ongoing health conditions, fatigue, and persistent pain. Lodestone Psychology provides trauma-informed counselling to address grief, identity changes, emotional regulation, and burnout related to chronic illness, with in-person sessions in Calgary and secure virtual therapy available across Alberta.
Depression
Depression therapy in Calgary offering compassionate, evidence-based support for adults experiencing low mood, emotional numbness, burnout, and loss of motivation. Lodestone Psychology provides respectful counselling that helps clients reconnect with meaning, energy, and emotional range, with in-person sessions in Calgary and secure virtual therapy available across Alberta.
Disordered Eating
Disordered eating therapy in Calgary offering compassionate, non-judgmental support for concerns around food, body image, emotional eating, restriction, and binge patterns. Lodestone Psychology provides weight-inclusive, trauma-informed counselling that helps adults rebuild trust with eating and their bodies, with in-person sessions in Calgary and secure virtual therapy available across Alberta.
Emerging Adulthood
Emerging adulthood therapy in Calgary offering compassionate support for young adults ages 18–25 navigating anxiety, identity, relationships, ADHD, and life transitions. Lodestone Psychology provides evidence-based counselling to support confidence, emotional regulation, and clarity during this stage of change, with in-person sessions in Calgary and secure virtual therapy available across Alberta.
Emotional Regulation
Emotional regulation therapy in Calgary for adults who feel overwhelmed by intense emotions, shutdown, or reactivity. Lodestone Psychology offers compassionate, skills-based counselling to support nervous system regulation, emotional awareness, and healthier responses to stress, with in-person sessions in Calgary and secure virtual therapy available across Alberta.
Grief, Loss & Bereavement
Grief, loss, and bereavement therapy in Calgary offering compassionate support through death, relationship loss, health changes, and major life transitions. Lodestone Psychology provides trauma-informed counselling to help adults process grief without timelines or pressure, with supportive in-person sessions in Calgary and secure virtual therapy available across Alberta.
Life Transitions
Life transitions therapy in Calgary offering compassionate support through change, uncertainty, and identity shifts. Lodestone Psychology helps adults navigate career changes, relationship transitions, health changes, aging, relocation, and unexpected life events with clarity and steadiness, providing thoughtful, evidence-based counselling with in-person sessions in Calgary and secure virtual therapy available across Alberta.
Loneliness
Loneliness therapy in Calgary offering compassionate support for adults feeling disconnected, isolated, or unseen, even in relationships or busy lives. Lodestone Psychology provides respectful counselling to explore attachment, self-worth, and meaningful connection, helping clients rebuild belonging and emotional safety, with in-person sessions in Calgary and secure virtual therapy available across Alberta.
Men’s Issues
Men’s issues therapy in Calgary supporting stress, burnout, anger, relationships, identity, and life transitions. Lodestone Psychology offers practical, respectful counselling for men navigating emotional regulation, work pressure, parenting, and connection, with confidential in-person sessions in Calgary and secure virtual therapy available across Alberta. Sessions are supportive and confidential
Perinatal
Perinatal therapy in Calgary offering compassionate mental health support during pregnancy and the postpartum period. Lodestone Psychology helps individuals navigate anxiety, mood changes, birth-related trauma, identity shifts, and emotional overwhelm with evidence-based counselling, offering in-person sessions in Calgary and secure virtual therapy across Alberta.
Relationship Management
Relationship management therapy in Calgary supporting individuals and couples in improving communication, navigating conflict, strengthening boundaries, and building healthier connections. Lodestone Psychology offers compassionate, evidence-based counselling to support emotional awareness, mutual understanding, and relational stability, with in-person sessions in Calgary and secure virtual therapy available across Alberta.
Self-Esteem
Self-esteem therapy in Calgary offering compassionate, evidence-based support for adults struggling with self-doubt, perfectionism, people-pleasing, and low self-worth. Lodestone Psychology helps clients develop self-compassion, emotional resilience, and healthier boundaries, with supportive in-person sessions in Calgary and secure virtual therapy available across Alberta.
Stress Management
Stress management therapy in Calgary for adults experiencing burnout, chronic stress, overwhelm, and nervous system exhaustion. Lodestone Psychology offers compassionate, evidence-based counselling to support emotional regulation, boundary setting, and sustainable coping, with in-person sessions in Calgary and secure virtual therapy available across Alberta.
Therapy for Therapists
Therapy for therapists in Calgary offering confidential, non-judgmental support for burnout, compassion fatigue, vicarious trauma, and professional stress. Lodestone Psychology provides respectful counselling for psychologists, counsellors, and mental health professionals seeking sustainable practice, clear boundaries, and personal wellbeing, with in-person sessions in Calgary and secure virtual therapy across Alberta.
Trauma
Trauma therapy in Calgary offering compassionate, trauma-informed support for adults living with the effects of past or ongoing trauma. Lodestone Psychology provides evidence-based counselling for PTSD, complex trauma, and nervous system regulation, helping clients feel safer, steadier, and more connected, with in-person sessions in Calgary and secure virtual therapy available across Alberta.
Women’s Issues
Women’s issues therapy in Calgary offering compassionate support for anxiety, burnout, trauma, relationships, identity changes, and life transitions. Lodestone Psychology provides respectful, trauma-informed counselling for women navigating emotional labour, boundaries, reproductive mental health, and self-worth, with in-person sessions in Calgary and secure virtual therapy across Alberta.