Mental Health Education, Starting Therapy, Therapy Myths and Misconceptions, Support for Neurodivergent Adults, Burnout and Emotional Fatigue Stephanie Bakker Mental Health Education, Starting Therapy, Therapy Myths and Misconceptions, Support for Neurodivergent Adults, Burnout and Emotional Fatigue Stephanie Bakker

What Therapy Is Not: Debunking the Myths That Keep People from Getting Help

Think therapy is only for crises or broken people? Think again. This post breaks down the biggest myths that stop people from getting support — especially high-achieving, late-diagnosed adults.

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Support for Neurodivergent Adults, Late Diagnosed ADHD, ADHD & Executive Function, Burnout and Emotional Fatigue, Mental Health for Weomen, Late Diagnosis & Identity Stephanie Bakker Support for Neurodivergent Adults, Late Diagnosed ADHD, ADHD & Executive Function, Burnout and Emotional Fatigue, Mental Health for Weomen, Late Diagnosis & Identity Stephanie Bakker

When “Superwoman” Starts Glitching: Late-Diagnosed ADHD, Overfunctioning, and the Hidden Cost of Coping

When high-achieving, late-diagnosed ADHD women start glitching, it’s not failure — it’s a system breaking down. This post explores the signs you’re not supposed to talk about.

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