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Lodestone Psychology
Home
Our Practice
Events
Blog
Join Us
Locate Us
Therapists
Coaches
How We Can Help
EXOMIND™ rTMS Therapy
Book Now
Home
Folder: Our Clinic
Back
Our Practice
Events
Blog
Join Us
Locate Us
Folder: Our Team
Back
Therapists
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How We Can Help
Folder: Complementary Services
Back
EXOMIND™ rTMS Therapy
Book Now
How to Rebuild Self Esteem With Small Steps
Self-Esteem Darren Wood 2026-08-04 Self-Esteem Darren Wood 2026-08-04

How to Rebuild Self Esteem With Small Steps

Learn how to rebuild self esteem with compassionate, evidence-based steps that challenge harsh self-talk, strengthen trust, and support lasting change.

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National Self Compassion Day
Self-Esteem, Mental Health Education, Resilience & Coping Strategies Darren Wood 2026-07-17 Self-Esteem, Mental Health Education, Resilience & Coping Strategies Darren Wood 2026-07-17

National Self Compassion Day

July 18 is National Self-Compassion Day so why not try being your own best friend for a day and see how it feels!

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Self-Esteem vs Self-Confidence: Strengthening Both
Self-Esteem Stephanie Bakker 2025-12-01 Self-Esteem Stephanie Bakker 2025-12-01

Self-Esteem vs Self-Confidence: Strengthening Both

Self-esteem and self-confidence are often confused, but they shape us in different ways. This post explains how they work together, why they sometimes drift apart and how therapy can help you build a steadier sense of self.

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In-Person Locations

Lodestone - North Central Location

#302, 809 Manning Road NE

Calgary, AB T2E 7M9


Lodestone - South Location

#105, 11500 29 St SE,

Calgary, AB T2Z 3W9

Availability

Our expanded therapy practice allows us to be available
weekdays & weekends virtually or in person.

Evening appointments are also available.

On-Line Appointments

Lodestone therapists can conduct on-line appointments with clients across Alberta and select provinces across Canada

Contact

Hello@LodestonePsychology.com

Phone: 403-827-4909

Get Support

Reach out for support on your personal Journey, our team of therapists are here to help and fee support options are available.